It's A Program of Action-
A Brief Overview

I. Attend SA/SAL Meetings Regularly
II.  Daily Accountability
      a. morning step work FIRST THING in your day
      b. evening journal entry LAST THING in your day

III. Weekly "Return and Report"      

V.   Committing 250 days of focus and effort to this process before completion
VI.  Giving back by working with others as a Sponsor in the program, when it's time

VII. Last but certainly not least, an honest desire for change and willingness to do what is necessary